| Jewish unity Yom Kippur is considered a day of Jewish unity. In Kol Nidre, in which vows are released, vows of excommunication against sinning Jews were similarly lifted and these "transgressors" were allowed to pray alongside other Jews. According to the Talmud, "Any fast in which Jewish sinners do not also participate is not a valid fast". Similarly, the Mishnah describes Yom Kippur as a day on which men and women would once meet each other in the vineyards in order to arrange marriages. While this story is surprising given the generally somber nature of the day, it is based on the Biblical episode where the oath against marrying Benjaminites was circumvented by allowing them to take women from the vineyards as wives, and thus indicates the day's theme of abandoning grudges in order for the Jewish people to be reunited. Customs Erev Yom Kippur On the day preceding Yom Kippur, known as Erev Yom Kippur (lit. 'eve [of] day [of] atonement'), a number of activities are customarily performed in preparation for Yom Kippur. These activities generally relate to the themes of the holiday, but are forbidden or impractical to do on Yom Kippur itself. According to the Talmud, "Yom Kippur does not atone for sins between a person and his fellow until he has appeased his fellow." Thus, it is common practice on Erev Yom Kippur to request forgiveness from other individuals for misdeeds one has done to them. The Talmud records no less than 14 stories attesting to the importance of the day for repairing relationships with one's spouses, parents, children, coworkers, the poor, and other individuals. The day before a major Jewish holiday is often devoted towards preparing for that holiday (as with burning chametz before Passover or obtaining the Four Species before Sukkot); for Yom Kippur, the appropriate preparation is to seek forgiveness from one's fellow man. Nevertheless, one should not ask forgiveness if this will cause further harm (for example, by bringing up an insult the victim was unaware of). According to halakha, one must eat on Erev Yom Kippur. A variety of reasons have been suggested for this requirement, among them: Most obviously, eating well before the fast will make it easier to complete the fast in good health. Eating before the fast will actually make the fast subjectively more difficult, due to "withdrawal" from the previous day's feast, and thus increase a person's level of "affliction" on this day (though it is not agreed that a person should in fact attempt to increase their affliction beyond the basic requirements. In general, Jewish holidays are celebrated with festive meals. Since a meal celebrating Yom Kippur cannot be held on the day itself, it is held beforehand. One celebrates the forgiveness they are about to receive for their sins, thus demonstrating that they are in fact bothered by their sins, and thus are more deserving of forgiveness. Kreplach are traditionally served at the pre-fast meal. Also, it is common to ask for and receive lekach on Erev Yom Kippur Many Orthodox men immerse themselves in a mikveh on this day. Opinions differ on whether this is a technical act to remove ritual impurity, or else a symbolic one to symbolize one's cleansing from sin on Yom Kippur. The kapparot ritual, in which either money or a chicken is given to charity, is performed by some on Erev Yom Kippur as a means to enhance atonement. Prior to this day's morning prayer service (Shacharit), selichot prayers are recited, as they have been for the entire High Holiday period. In the afternoon prayer (Mincha), the long confession is recited, just as it is on Yom Kippur itself. This confession is recited before the last Erev Yom Kippur meal (the "Separation Meal" - in Hebrew se'udah hamafseket or aruha hamafseket), in case one becomes intoxicated at this meal and is unable to confess properly afterwards, or else because a person might choke to death at that meal and die without confessing (seemingly an unlikely possibility, but one which reminds a person of their mortality). Nevertheless, some recommend repeating the Vidui immediately before Kol Nidrei if time allows. Fasting and asceticism The Torah commands Jews to "afflict themselves" (ve'initem et nafshoteichem) on Yom Kippur. While these verses do not explicitly mention the form of affliction, the phrase "afflicting oneself" frequently appears elsewhere in connection with fasting or lack of food, and public fast days for repentance were a common practice in Biblical times. According to the Jewish oral tradition, the Yom Kippur "affliction" consists of the following five prohibitions: Fasting (no eating and drinking) No wearing of leather shoes No bathing or washing No anointing oneself with perfumes or lotions No marital relations In traditional custom, the fast is required of males over age 13 and females over age 12. However, fasting is waived in the case of dangerous medical conditions (pikuach nefesh), and in such a case one is actually required to break the fast. Just as it is a mitzvah to fast on Yom Kippur, it may also be a mitzvah to eat or drink on Yom Kippur to safeguard a person's health. In such situations, though, it is preferable (if the medical situation allows for it) to consume only small amounts of food or drink at a time. Fasting, along with the other restrictions, begins at sundown, and ends after nightfall the following day. One should add a few minutes to the beginning and end of the day, called tosefet Yom Kippur, lit. 'addition to Yom Kippur'. Yom Kippur is one of the only occasions when fasting is permitted on Shabbat. Symbolism A number of different interpretations of these restrictions have been suggested. In one approach, fasting replaces animal sacrifices. Fasting causes one's fat and blood to be diminished, just as the fat and blood of a sacrifice were burned on the altar. Thus, the fast is a form of sacrifice which can atone for sin like the Temple sacrifices once did. Other approaches suggest that the prohibitions represent not suffering, but rather special holiness. For example, on Yom Kippur, Jews are said to become like angels. Just as angels do not need to eat, drink, or wear shoes, so too Jews do not engage on these activities on Yom Kippur. By detaching themselves from physical needs, Jews become purified and resemble angels. Similarly, the prohibitions allude to the experience of Moses on Mount Sinai, who did not eat or drink while receiving the Torah and while receiving forgiveness for the people's sins. Similarly, the prohibitions have been interpreted as a return to the purity of the biblical Garden of Eden. Upon leaving Eden shoes became necessary for the first time ("thorns and thistles will grow in your way...the snake will raise its head (to bite you) and you will give your heel (to crush it)"); thus on Yom Kippur Jews do not wear (leather) shoes. While in Eden food and drink were easily obtained, but after the expulsion man must work for food "by the sweat of [his] brow"; thus food and drink are refrained from on Yom Kippur, as well as washing, and the use of cosmetics to remove sweat or its odor. In Eden death was unknown and procreation unnecessary; similarly on Yom Kippur marital relations are avoided. According to Maimonides, the purpose of fasting (and the restriction on work) is to remove distractions from the task of repentance. By refraining from these activities, the body is uncomfortable but can still survive. The soul is considered to be the life force in a body. Therefore, by making one's body uncomfortable, one's soul is uncomfortable. By feeling pain, one can feel how others feel when they are in pain. Prohibition on work The Torah calls Yom Kippur a day of rest (shabbat shabbaton) on which work is prohibited. Thus, the activities forbidden on Shabbat are also forbidden on Yom Kippur: the 39 categories of work as well as the rabbinic Shabbat prohibitions. Other observances Wearing white clothing is traditional to symbolize one's purity on this day. Various reasons have been suggested for this custom: On Yom Kippur, Jews are similar to the angels in heaven who are said to wear white. To alludes to the verse "If your sins are like crimson, they shall become white as snow" (Isaiah 1:18)[85] To recall the High Priest who wore white for the Yom Kippur Temple service (and on no other occasion) Many Ashkenazi Jewish men wear a kittel which, in addition to being white, symbolizes the seriousness of God's judgment on this day, as in some communities the deceased are buried wearing kittels. Yom Kippur is honored in the same ways as Shabbat and other holidays, to the extent permitted. Thus, the house is cleaned ahead of time, and the table covered with a nice tablecloth, even though it will not be used for eating. The synagogue is cleaned ahead of time, and all the lights left on. One bathes before Yom Kippur, and clean clothes are worn. Smelling pleasant smells is allowed on Yom Kippur, so many make a point of smelling pleasant spices throughout the day. In most communities, candles are lit just before Yom Kippur, as is done before Shabbat. It is traditional for parents to give their children a special blessing before beginning the Yom Kippur prayers. Those whose parents have died light a yahrzeit candle in their memory before Yom Kippur | 
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